p a u s e

This blog has been suffering for a while now.
I started writing my weekly themes for my yogaclasses and a wish to share my thoughts about life in both text and pictures here.
Right now I`m writing less. And mostly I share my pictures at Instagram.
Please follow if u want to stay in touch and enjoy some goodies from my percpective of life and yoga.
I will still share and post here. Maybe with more intensity and fire soon again.
Thanks for reading.



Much Love Maria

Tuscany Love

Thank you 2014

2014 -
A year with lots of quiet, support, painful growth, abundance, change, stillness, and new insights.

A couple of memorable moments in 2014:

The best New Years Eve 2013 - 2014 happend with beautiful friends manifesting the New Year with Tarot readings.
10 Days of Deep meditation lying totally flat (literally) at the hospital after a complicated spinal puncture. What a journey.
Dream It Yoga Collaboration with one of the most precious souls on Earth: Fatima

The yearly Celebrate retreat at Crete with my yoga brother Surya.

Crete is forever magic and it became even more magic when I had an surprise visitor coming to stay with me. Jannik will never stop surprising me. Deep love.
Lazy summer Days in Skåne with my favourite person.
Bordeaux and Silent Retreat together with Fatima. New insights and so close to center.
Crystal clear meditation.
Restore and Revitalize yogaretreat in Tuscany late Sept. So much love and beauty.
And all everyday moments in- between days
The best x-mas and ending of the year happend. In a cabin at the countryside in Värmland Sweden.

I´m grateful for every person in my Life. Thank YOU.


2014, thanks for holding me. For guiding me in right direction.

2015, I believe in Miracles

 ♥ ♥ ♥ Namaste.

Beyond - "Holy Men of India"

I´ve seen this film many times and everytime I´m as facinated like the first time I ever saw it.
Altough I´ve been studying the concept of sadhus and it`s a lot of different meanings around their purpose out there.

I encourage you to watch this. 43 minutes. And then meditate :)
And here is a link to the photoserie ( and also the video ) :
Beyond

"BEYOND"
is an exclusive documentary featuring photographer Joey L. Set in Varanasi, India. The documentary by filmmaker Cale Glendening follows Joey and his assistant Ryan as they complete their latest photo series- "Holy Men."

Almost every major religion breeds ascetics; wandering monks who have renounced all earthly possessions, dedicating their lives to the pursuit of spiritual liberation.Their reality is dictated only by the mind, not material objects. Even death is not a fearsome concept, but a passing from the world of illusion.

The photographer largely focused on the Aghori, an intense sect of Sadhu who overcome all things that are considered taboo. “They may meditate on corpses, eat human flesh as part of a sacred ritual, or keep a skull as a reminder of the impermanence of life,”

Time for Tuscany

It´s a privilige to teach, breathe and share my yoga in this beautiful area once again.
Blessed be the Universe

Restore & Revitalize 2013

Always Time for Abhyanga

Abhyanga अभ्यंग or अभ्यङ्ग in Sanskrit,
(ayurvedic self oil massage)  is a wonderful way to show yourself some sweet love.
Makes you glow from the inside.

Benefits:

• Cleansing your body (detoxify)  
• Nourishes mind and body
• Rejuvenates the whole body
• Increases longevity
• Delays aging
• Relives fatigue
• Builds stamina
• Increased circulation
• Toning of the muscles
• Calming for the nerves
• Lubrication of the joints
• Increased mental alertness
• Softer, smoother skin
• Better, deeper sleep at night
•  Pacifies vata and pitta

How to Do Abhyanga, a Self Massage with Warm Oil ( Banyan Botanicals )

Mercury Retrograde

Mercury goes Retrograde February 6–28 in Pisces then Aquarius.

Mercury is both a Magician and a Trickster.
There's magic if we listen carefully.
And opposite - it is like slipping on a banana peel if we not listen and rebel against the flow.

This happens three to four times per year, when the planet Mercury slows down, and appears to stop (station) and move backward (retrograde).
It's an optical illusion, since there is forward movement, like speeding by a slow-moving train -- as it recedes, it appears to go backward.

Mercury is the planet of communication, and more broadly, it rules connections of all kinds.

Under any ‘Retrograde Phase’  it is wise to get more rest, sleep and rejuvenate. 
This is truly a time to slow down.
In this case it is the ‘Mental Energy’ and mind that requires rest. 
If you rebel against it, it is possible to become more irritable, impatient and create more confusion.


This is also a time of feeling a lot, and very deeply. Allow your feelings and review of emotional experiences and growth to lead you to decisions and actions that result in a review of what we know or how we perceive things.

Don't assume that the other person is "on the same page" that you are.

Miscommunications are very common, and what you think was communicated may not be what was actually heard.

Double check everything, and be prepared for surprises and delays.

Stay flexible as much as possible.

Give your brain a holiday by spending some time in your Right-Brain :)

You can read more of this insights here: mysticmamma.com

Värmland

Trust and Believe

Life will come along and screw you up!
Commit to change!

X-mas Light - Winter Solstice

Wish you all a peaceful holiday.
Celebrate light and connection.
Stay close to your center.
Be a Love Warrior
In the midst of this madness.
Heal yourself inside out.
Own your truth.
Love unconditionally
Believe
Receive
And enjoy the silence.

Yours Sincerely Maria

retro postcard

So, believe in yourself. Feel yourself. Incorporate that inner child, make those choices, go for it, have a good day.

Tom Kaypacha Lescher


Mercury, also known as the Divine Trickster, goes direct  today November 10.
Time to move forward again.


Click here for the latest Pele Report :
Astrology Forecast for November 6, 2013

In Love everysingleday -  Maria

 me manifesting at Ängsbacka 2010

Easter Blessings & rituals

It is still cold and winter here in Norway.
But the light and that days are longer is a promise that Spring will come this year too.
This is a time to make space for new growth and abundance. 
Making space for your dreams and visions.
Invite clarity.
I´m a devotee of rituals. 
And I love creating my own.
Set up a spring altar, with gemstones and colored eggs, daffodils and tulips, chocolate bunnies, candles, Maybe some crystals; rose quartz, blue calcite, amethyst and citrine.
Use your own fantasy and create the altar you want to celebrate the coming Spring.
Celebrate Abundance. 
Celebrate Ēostre. I wrote more about that last year.

my fertilizer