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24.08.2015

p a u s e

This blog has been suffering for a while now.
I started writing my weekly themes for my yogaclasses and a wish to share my thoughts about life in both text and pictures here.
Right now I`m writing less. And mostly I share my pictures at Instagram.
Please follow if u want to stay in touch and enjoy some goodies from my percpective of life and yoga.
I will still share and post here. Maybe with more intensity and fire soon again.
Thanks for reading.



Much Love Maria

Tuscany Love

15.10.2014

Beyond - "Holy Men of India"

I´ve seen this film many times and everytime I´m as facinated like the first time I ever saw it.
Altough I´ve been studying the concept of sadhus and it`s a lot of different meanings around their purpose out there.

I encourage you to watch this. 43 minutes. And then meditate :)
And here is a link to the photoserie ( and also the video ) :
Beyond


"BEYOND"
is an exclusive documentary featuring photographer Joey L. Set in Varanasi, India. The documentary by filmmaker Cale Glendening follows Joey and his assistant Ryan as they complete their latest photo series- "Holy Men."

Almost every major religion breeds ascetics; wandering monks who have renounced all earthly possessions, dedicating their lives to the pursuit of spiritual liberation.Their reality is dictated only by the mind, not material objects. Even death is not a fearsome concept, but a passing from the world of illusion.
The photographer largely focused on the Aghori, an intense sect of Sadhu who overcome all things that are considered taboo. “They may meditate on corpses, eat human flesh as part of a sacred ritual, or keep a skull as a reminder of the impermanence of life,”



19.09.2014

Time for Tuscany



It´s a privilige to teach, breathe and share my yoga in this beautiful area once again.
Blessed be the Universe

Restore & Revitalize 2013

05.11.2013

"When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn."


~Harriet Beecher Stowe


Soft Vrikshasana - India Mandrem Beach 2011

09.10.2013

This view


Imagine see this magnificant view over Mount Amiata every morning?
And meditate with the energy of Her.
So precious.

I recognize how easy it is to get used to daily impressions.
I see the same woman smoking her cigarettes in the window across the street every day.
The sky from my bedroom in early mornings.
The roses in the backyard.
And so on.
While teaching a retreat in Tuscany a couple of weeks ago I could indulge in this amazing view over sacred Monte Amiata every day.
I just couldn`t get enough of "her". I could drink this view throughout the day and night.
I´m quite sure I get used to it if I lived there. Maybe.
Or maybe I would indulge and merge with her as often and amazed as I did the ten days I had there.
Who know?

I will remind myself to look around and see my usual  surroundings with even more curiousity.
With childlike wonder.
With presence.
And allow myself to be moved and touched by the everydays Beauty.


12.09.2013

w o r d

As you proceed through life, following your own path, birds will shit on you. Don’t bother to brush it off. Getting a comedic view of your situation gives you spiritual distance. Having a sense of humor saves you.”

 

~ Joseph Campbell



joymagnet on the inside, Oslo July 2013

22.08.2013

Going to Wonderland

Time to fly.

This time New York.
I will spend some time replenishing the philosophical part of me.
Through pulsating impressions from a buzzing and vibrant city.
Contasts.
I like that.
Moving slowly.

Be open. Be decadent. Be restful.




NYC 2011


30.04.2013

Be s t i l l


This Spring is like a very narrow birth.
In many ways.
Nature is slow. Buds are bursting - and waiting.
To cold.
Waiting.
Our bodies may be feeling the same way.
Not ready.
As sloths, always taking their time.
Relaxed.

I saw a brilliant film the other day: Megane (or Glasses)
An unexpected pause from reality.

Taeko, a stressed, young proffessor, arrives on an island in the south of Japan for a vacation.
On this paradisical island little else matters beyond the recharging of spiritual batteries and the enjoyment of eating.
And of course" twilighting" -
They are referring to the art of slowing down, steeping ourselves in a place, doing nothing, and giving ourselves up to enjoying the present moment.
The movie is about the talent to be here.
It is quirky, and playful.
Taeko slowly learns to accept and then love the islands unique way of living.

Simply Being.

Take your time. On your mat. In your life. Dare to be different.


"There's nothing to do, nowhere to go, and the quality of your inner silence permeates everything you do"

Osho Zen: The Diamond Thunderbolt


twilighting - Tulum Sunrise


15.04.2013

You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which may reveal to you where you are resisting your natural state

----Sharon Gannon


This quote indicates that yoga is a way of life and not just a series of poses.
I like that.
We doesen´t need to circus performers to be true yogis.
But we can use our bodies as tools to explore life.
As it is.
We can learn how to be a better humans both on and off the mat.
And also see what´s need to be done, to achieve the real healing.

Always expanding and stretching our hearts so we can reach our fullest potential.

In gratitude.


my very happy Bali feet















09.04.2013

r e b i r t h

Springtime often reminds me to read a beautiful poem by Karin Boye .
When we start anew it can be both challenging and sweet at the same time.
So much longing. So much to digest and at the same time declutter from both body and mind.
For me this spring is about acceptance. And patience. Self healing.
As if I didn´t know that from before.
Balancing in all areas of my life.
It´s like a very narrow rebirth.
It maybe have some sweet spots I haven´t seen yet.
Like the buds who remain so tight and tense before blossoming.

And then breathe in more space. Letting go.


Here it is, the poem, both in english and in the original swedish translation.

Of course it hurts...

Yes, of course it hurts when buds are breaking.
Why else would the springtime falter?
Why would all our ardent longing
bind itself in frozen, bitter pallor?
After all, the bud was covered all the winter.
What new thing is it that bursts and wears?
Yes, of course it hurts when buds are breaking,
hurts for that which grow
and that which bars.

Yes, it is hard when drops are falling.
Trembling with fear, and heavy hanging,
cleaving to the twig, and swelling, sliding -
weight draws them down, though they go on clinging.
Hard to be uncertain, afraid and divided,
hard to feel the depths attract and call,
yet sit fast and merely tremble -
hard to want to stay
and want to fall.

Then, when things are worst and nothing helps
the tree's buds break as in rejoicing,
then, when no fear holds back any longer,
down in glitter go the twig's drops plunging,
forget that they were frightened by the new,
forget their fear before the flight unfurled -
feel for a second their greatest safety,
rest in that trust
that creates the world.


Visst gör det ont när knoppar brister...

Ja visst gör det ont när knoppar brister.
Varför skulle annars våren tveka?
Varför skulle all vår heta längtan
bindas i det frusna bitterbleka?
Höljet var ju knoppen hela vintern.
Vad är det för nytt, som tär och spränger?
Ja visst gör det ont när knoppar brister,
ont för det som växer
och det som stänger.

Ja nog är det svårt när droppar faller.
Skälvande av ängslan tungt de hänger,
klamrar sig vid kvisten, sväller, glider -
tyngden drar dem neråt, hur de klänger.
Svårt att vara oviss, rädd och delad,
svårt att känna djupet dra och kalla,
ändå sitta kvar och bara darra -
svårt att vilja stanna
och vilja falla.

Då, när det är värst och inget hjälper,
Brister som i jubel trädets knoppar.
Då, när ingen rädsla längre håller,
faller i ett glitter kvistens droppar
glömmer att de skrämdes av det nya
glömmer att de ängslades för färden -
känner en sekund sin största trygghet,
vilar i den tillit
som skapar världen.