01.04.2014

S P R I N G

It´s happening again.
The Spiral Of Life
We have already passed Spring Equinox and the days are getting longer.
But I have to admit that I still feel like a hibernating Mama Bear.
It`s time for cleansing out old winterdust with heaps of meditation and breathingwork.
Plant the seeds you wan`t to grow in your inner garden.
And nourish the ones who`s already there.

Keep your heart planted in the dirt.



there's a bluebird in my heart that
wants to get out
but I'm too tough for him,
I say, stay in there, I'm not going
to let anybody see


charles Bukowski




Tussilago Farfara