21.10.2012

J U M P


To be fully alive, fully human, and completely awake is to be continually thrown out of the nest. To live fully is to be always in no-man's-land, to experience each moment as completely new and fresh. To live is to be willing to die over and over again

Pema Chödrön - When Things Fall Apart



What story do you hold on to about yourself?

That you are the wolf or the red hood?
That you can or cannot do this or that?
To old? To busy? To smart? To inflexible?
To vulnerable? To strong?

 Anything you think you know binds you.

Go inside. Then go out there. Live your Life as you want to.
And know that the nest is always there. Inside.

birdnest on my balcony in Crete







14.10.2012

What`s your offering?



As I wrote earlier; in Bali you will soon get familiar with canang saris -  the little offerings which are put out every morning for the spirits, both good and bad, which pervade everything in Bali.

The good spirits are looked after with offerings placed on shrines and temple stands,
 but its`s far more likely to see the canang sari on the streets for the bad spirits.

In these modern days the busy housewife may not have the time to create her own offerings. So today you can even buy them in supermarkets like everything else.
A properly made canang sari has to have a porosan, a continer with betel leaves, areca nut and lime which represent the Hindu trinity of creator (Brahma), preserver (Vishnu) and destroyer (Shiva). Without a porosan it’s just a decoration, not a real canang sari.

I spent my last week in Bali being quite ill and very weak. I stayed at beautiful Desa Seni where I had my own altar for the offerings at my porch.
What a blessing!
Every morning I had my own canang sari waiting for me.
It was a sweet reminder to enjoy a piece of quiet and also spend a moment being grateful for my experience and embrace the fact that I was ill.

I will continue to make space for more offerings in my life.
I will make my yogapractice an tremendous offering.
I will explore how I can make my life more like an offering.
Honour my life.


canang sari

02.10.2012

Waiting


My mantra for today:

I invite patience , acceptance and a lot of healing.


ricefield in ubud bali




20.09.2012

Today`s truth


The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart.

 Desikachar



everydaybaliblessing





18.09.2012

Reflections about love

"Love comes when manipulation stops; when you think more about the other person than about his or her reactions to you. When you dare to reveal yourself fully. When you dare to be vulnerable."

mastin kipp


marriage at padang padang beach