29.09.2011
24.09.2011
14.09.2011
11.09.2011
What`s Your Dosha?
In Ayurveda (often translated as the “science of life”)
the five elements of space, air, earth, fire and water make up everything in the universe including the human body. These elements come together to create three different constitutional types, or doshas, known as
Vata (airy), Pitta (fiery), and Kapha (earthy).
Knowing your type can help you understand what foods, exercises, and lifestyle elements can support and nurture your health and which ones can cause imbalance.
More than just a system of natural medicine, it is a way of living that encompasses lifestyle and diet, as well as medicine, bodywork, astrology, philosophy and psychology.
It touches upon every aspect of life.
Every individual will have one or more of these doshas in excess, and that is what defines one’s constitution. If you want to know your Dosha (or know more about yourself) I suggest you to visit an ayurvedic consultant. That can be a life changing process for sure.
You can also do a simple test on the web, just for fun.
Be honest when you read the 3 questions below, and get a hint of what dosha you might be ;)
Personality:
vata) “can I change my mind”?
pitta) “it’s my way or the highway”
kapha) “don’t worry be happy”
And smile ;)
the five elements of space, air, earth, fire and water make up everything in the universe including the human body. These elements come together to create three different constitutional types, or doshas, known as
Vata (airy), Pitta (fiery), and Kapha (earthy).
Knowing your type can help you understand what foods, exercises, and lifestyle elements can support and nurture your health and which ones can cause imbalance.
More than just a system of natural medicine, it is a way of living that encompasses lifestyle and diet, as well as medicine, bodywork, astrology, philosophy and psychology.
It touches upon every aspect of life.
Every individual will have one or more of these doshas in excess, and that is what defines one’s constitution. If you want to know your Dosha (or know more about yourself) I suggest you to visit an ayurvedic consultant. That can be a life changing process for sure.
You can also do a simple test on the web, just for fun.
Be honest when you read the 3 questions below, and get a hint of what dosha you might be ;)
Personality:
vata) “can I change my mind”?
pitta) “it’s my way or the highway”
kapha) “don’t worry be happy”
And smile ;)
09.09.2011
What makes YOU come alive?
Do not ask yourself
what the world needs.
Ask yourself
what makes you come alive,
then go and do that.
Because what the world needs
is people who have come
alive.
-Harold Thurman Whitman-
me feeling alive summer 2010
what the world needs.
Ask yourself
what makes you come alive,
then go and do that.
Because what the world needs
is people who have come
alive.
-Harold Thurman Whitman-
me feeling alive summer 2010
07.09.2011
Bird wings
In our never ending longing for balance in life, I give you this words from the poet Rumi:
"Your hand opens and closes and opens and closes.
If it were always a fist or always stretched open,
you would be paralysed.
Your deepest presence is in every small contracting and expanding,
the two as beautifully balanced and coordinated
as bird wings"
Rumi
Abonner på:
Innlegg (Atom)